Do you have a dream? A desirable life goal you would love to attain? Most people do. And most people prevent themselves from continuing to dream, in fear that they’ll waste their time and expectations Basically, they don’t allow themselves to dream, but instead, allow...
Most people believe that whatever or whoever we think about is what causes our feelings. Just the thought of him makes me angry. When I think about her, I feel so much hurt. Whenever I picture their faces, I get so frustrated. Just thinking about it stresses me out!...
One of the hardest things we have to go through is creating ease in letting go. Why? Because most of us have this resistant in doing so and this resistance can be due to 2 reasons. The first reason might be that there is something about the relationship that you still...
“Why is everything so complicated?” “Life is so hard!” Does this sound familiar? One of the things you see as a psychologist is how people tend to make everything much more complicated than it needs to be. Hence, the suffering. But what has life done to you that you...
There is a common, yet powerful word so many people are reluctant to say. And that word is… Sorry. It’s just a composition of 5 small letters, but for some reason, it ends up in the back of people’s mind instead of at the tip of their tongue. Why is it so...
