Build the energy of your dreams to make them happen

Do you have a dream? A desirable life goal you would love to attain? Most people do. However, all too often, many allow their fears, doubts and discouraging self-talk to build an impenetrable wall against achieving them. And then their dreams become longing wishes...

How To Get Yourself Dreaming And Achieving

Do you have a dream? A desirable life goal you would love to attain? Most people do. And most people prevent themselves from continuing to dream, in fear that they’ll waste their time and expectations Basically, they don’t allow themselves to dream, but instead, allow...

One Of The Most Popular Misconceptions People Hold Onto

Most people believe that whatever or whoever we think about is what causes our feelings. Just the thought of him makes me angry. When I think about her, I feel so much hurt. Whenever I picture their faces, I get so frustrated. Just thinking about it stresses me out!...

Life Isn’t Hard, Here’s What Is

“Why is everything so complicated?” “Life is so hard!” Does this sound familiar? One of the things you see as a psychologist is how people tend to make everything much more complicated than it needs to be. Hence, the suffering. But what has life done to you that you...